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If you want to boost your physical activity, or lose weight and gain a significant amount muscle with easy meat based recipes, then keep reading…
What if you got rid of every vegetable, fruits, cereals, legumes and dairy products? What if you filled your servings with juicy cuts of meat, fish and other portentous food for all your meals: breakfast, lunch, supper, dinner and every other snack you take in between?
Would you still retain all the essential nutrients that your body needs? This is the whole essence of the carnivore diet. This type of diet could sound so extreme, and especially recent health officers who insist that people should reduce meat intake as much as possible and replace it with more carb foods. However, as extreme as it may sound to some people, this kind of diet is possible. Those who have managed to follow it over a period of time swear by its results.
The carnivore diet become popular when after a Canadian professor talked about it. The professor claimed that the diet help him a great deal. He said that he stopped snoring, lost 50 pounds of weight, overcame depression and healed from autoimmune deceases, all thanks to carnivore diet.
If eating low carb diet makes you lose excess weight, wouldn’t eating no carbs at all produce the best results? And if high carb diet may containo toxins and gut irritants, wouldn’t it make much more sence to just stop eating plants and eat only meat, all meat and nothing but meat.
Some people would say “Sure, it makes sense!” And others would immediately recoil at how extreme that sound. Still, some of them would be in the undecided middle. In this book we shall look at the zero carb diet known as carnivore diet. We shall see what this interesting diet has to do.
Things discussed in this book include:
- What is carnivore diet: Deeper definition including how to follow the diet
- The history of carnivore diet: How generations in the past survived on carnivore diet, with research and findings
- How the carnivore diet works
- How to differentiate carnivore diet from other diets like Keto diet and Paleo diet
- Pros and cons of Carnivore diet
- Common mistakes that people make while following carnivore diet
- Methods of cooking Carnivore diet meals
- Carnivore diet menu and recipes
- Frequently Asked Questions concerning carnivore diet.
Carnivore diet is not easy and at the same time it is not hard. Compared to other diets in which you have to count the food categories, food weights and amount of nutrients, carnivore is an easier way to go.
You’ll learn everything you need to know about the carnivore diet, its benefits, and how it can improve your life, with delicious recipes to cook right away!
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