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❈❈❈Do you know insulin resistance or IR. ❈❈❈
It has become a severe cause of worry now. 1 in 3 Americans is insulin resistant. IR causes a lot of health problems like diabetes, obesity, hypertension, and even cancer and heart disease. It is time we got worried!
I know so many people whose lives were completely transformed once they were reported to be insulin resistant and suffered from its effects. Don’t let this happen to you.
Don’t worry! I will show you how you can reduce the risk considerably and improve your health.
This cookbook, The Insulin Resistance (IR) Diet Cookbook, is for people of all ages and from all backgrounds. The solutions and recipes I have discussed here will help those who are already insulin resistant, and people who are showing the early symptoms.
Here Is A Preview Of What You Will Learn In This Book
- Overview of insulin resistance, its causes, and symptoms
- Why lifestyle changes and exercises are so important
- 63 delicious and easy-to-make recipes to improve the health of your entire family
Inside, you will find a range of mouth-watering dishes that are quick and easy to make. I have provided a detailed list of ingredients you will need for each recipe and their step-by-step making process.
- Chicken Tortilla
- Moroccan Lentil Soup
- Turkey Burgers
- Pumpkin Cookies
- Grilled Salmon Burgers
- Thai Tofu Curry
- Zucchini Lasagna
- More and more
Get this book today! Find out how to prepare these amazing dishes that will also improve your health and reduce the risk of medical complications.