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Boredom is one of the number 1 killers to sustainable long-term results, so you need variety in your meals. In this book, you’ll get step-by-step instructions to prepare delicious keto dessert meals, without complicated recipes or spending an arm and a leg
Trying to lose weight and maintain a healthy lifestyle can be quite challenging, frustrating, disappointing, and exhilarating; Yet we continue to strive because we love our bodies and love to live healthier, longer and happier. A popular quote goes thus: “True healthcare reforms starts in the kitchen”. Most of us wish to get on the keto diet for so many reasons. – To live a healthy Lifestyle- To lose weight – To spend more time with our friends and family
However, a lot of us are scared of taking that very first step towards commitment and discipline, because we fear the diet may be complicated, difficult to follow, may not be suitable for our body or may not suit our busy lifestyles amongst many other reasons.
Keto Desserts Cookbook 2019 practically contains recipes to get started with as a carb lover, especially as regards making the switch to Keto.
If you correctly implement the strategies in this book, you will:
- UNDERSTAND how the Keto Diet Works
- Have in your catalog, a list of mouthwatering dessert meals to prepare anytime
- Save a lot of MONEY with budget-friendly and affordable recipes
- Save a lot of TIME with Keto Desserts meal prepping tips, tricks, and strategies
- Have Great variety of Options from a Large collection of wholly unique low carb dessert Recipes
- Easily Track Your Macros with Nutritional value information on every recipe
- Be able to achieve your weight loss goals and live the Keto lifestyle
Specifically in this book, you will discover
Over 40+ Keto Dessert snacks, ice cream, puddings, smoothies and mousse that you can prepare for handy ready-to-go lunches at work or while catering for the kids
Full-sized colorful images of all recipes included, naturally invoking an appetizing urge to try each recipe (color version)
Budget-friendly recipes with shopping list ingredients that are not only grocery-efficient but readily available and easy to source
Over 50 Helpful Equipment that can assist you in keto dessert preparation and help save more time
Nutritional information with Calorie, fat, protein and net carbohydrate counts on each recipe, so you don’t lose track of your macros.
An Index of recipes and terminologies for easy reference – saving you precious time!
Tips and tricks to enable achieve success on the keto diet
*Free Bonus* Keto Cheat sheet and Booklet – Get my free Keto Cheat Sheet and a Free Booklet that contains 21 proven tips and tricks to make staying on track the keto diet easy and seamless for you.Even if you’ve had no previous cooking experience, you can finally begin to find more freedom from enjoying work, family and social life while keeping track of your health and weight loss goals. All you need do is to diligently follow the meal preparation instructions and strategies, find time to tweak it with optional flavors as it best suits you, and that’s it – and you can go right ahead to eat your favorite home-cooked desserts all week. Note: Amazon will make available to you the Kindle ebook version of this book for FREE if you purchase the paperback version.
Take action today, and begin the process to take back your freedom
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