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Blank Keto Ketogenic Diet Recipes Journal Cookbook Diary Notebook Cooking Gift Series This is a blank ketogenic diet recipes journal to record all your favorite keto diet recipes. Keep all your favourite recipes from books, internet, TV, Facebook or social media sites all in one place. The perfect ketogenic diet cooking diary! Full Specifications: -Size: 8″ x 10″ inches with lots of blank space and broader lines to write on. -150 pages – for recording 130 keto recipes, and section for recording your keto experience -Includes Table Of Contents section for easy indexing -Space For recording recipe name, preparation time, servings, cooking time, oven temperature, origin, ingredients, instrucitons and notes -Printed page numbers on each page for easy referencing -Matte lamination for durable and stylish look The perfect gift for families and friends.