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Elena, PhD in Molecular Biology and expert in inflammation and gut health, has created a new dietary theory, the Ketorranean lifestyle.We live in a society where most people are concerned about their weight and dieting. But diets don’t exist! Everybody is different, and changes in weight is just another symptom of what is really happening. So, what is really happening? Pathogens that come in from food, air, or water, antibiotics or other medications, chronic stress, a diet full of sugar and hydrogenated oils, pesticides and other environmental toxins, all can cause microbial imbalance, gut inflammation and hormone imbalance. People are currently struggling with a lot of chronic conditions (autoimmune diseases, IBS, depression, anxiety, constant migraines, sleep problems, fatigue, diabetes, atherosclerosis, obesity, …..).Elena’s mother suffered during many years from one of these chronic conditions, fibromyalgia, which she could overcome with the right changes in nutrition and lifestyle. After witnessing her mother’s journey, she realized she wanted to start educating the world by showing them that if they change their lifestyle, they can prevent and decrease the risk of a lot of diseases. The Ketorranean Lifestyle blends the best of both worlds, ketogenic and Mediterranean diets but eliminating foods that cause inflammation. Because, how many of you have tried conventional Ketogenic or Mediterranean diets and still feel bloated, sluggish, can’t lose any pound or got yeast overgrowth. The Ketorranean Lifestyle gives you the guidelines to go deeper in a low carb /anti-inflammatory lifestyle which will empower your body. With the Ketorranean Diet Solution you will learn:•How to Balance Your Hormones•How to Heal Your Gut•How to Eliminate Inflammation and Related Disorders•How to Balance Blood Sugar•How to Boost Energy and Increase Longevity•How to Shift the Body to Efficiently Burn Fat as an Energy Source Elena wants to create a lifestyle, not a diet, that helps others feel more energized, heal their body and reach their ideal weight without feeling deprived. The key is eliminating the ingredients in your meals that are causing your body damage, and then substituting the correct, clean ingredients that will help you heal. It is not about a long list of restrictions that you will hide under your bed after seven days because you got tired of eating the same old thing everydayIncludes 2 meal plans and more than 100 recipes for vegan or animal protein lovers.Prepare to cook your way toward better health with delicious recipes from the Mediterranean adapted to a low carb/anti-inflammatory diet. Listen to your gut and start the new journey of the Ketorranean Lifestyle.