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Take control of your health and your well-being, reset your metabolism, detoxify your body and feel amazing every day with this definitive guide to harnessing the power of a plant-based diet!
Are you seriously considering switching over to the plant-based diet, but aren’t sure about what to eat or how to get started? Have you tried all kinds of diet regimen to lose weight and stay lean and healthy, without much success?
If you answered yes to any of these questions, then the plant-based lifestyle might just be what your body needs.
Plant-based foods, especially when they’re unprocessed, have a lower calorie density. This simply means that you can consume larger portions without sending your body into metabolic overdrive, making it easier to lose weight and stay healthy.
In this guide, you’re going to be introduced to the fundamentals of the plant-based diets and how it works, even if you’re a complete beginner. You’ll be taken by the hand and shown what to eat, what to avoid, delicious recipes to try and tips to help you stay on track.
Here’s a sample of what you’re going to discover in Plant-Based Diet for Beginners:
- Everything you need to know about the plant-based diet before you get started
- The many benefits of adopting a plant-based diet and why it’s important for you, for animals and for the environment
- A step-by-step guide to starting the plant-based diet without fuss and headaches
- A crash guide to nutrition for the plant-based diet, from calories to micro and macronutrients
- How to stock up your kitchen cupboard or pantry with plant-based ingredients and foods
- Healthy foods to eat on the plant-based diet to help you feel amazing
- Foods to avoid like the plague when on the plant-based diet
- Over 40 mouthwatering plant-based recipes that will keep you healthy and sated
- A 14-day meal plan to help make planning your meals a breeze
- …and much, much more!
Whether you’re completely new to plant-based dieting and are finding it difficult to adjust or you’re simply looking for a healthier, safer and effective way to get your health in order, Plant-Based Diet for Beginners makes it easier than ever to transition to the amazing plant-based lifestyle.
Scroll to the top of the page and click the “Buy Now” button to get started on your journey to better health today!