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Plant Based Keto Meal Plan: Reset Your Body and Mind Through the Ultimate Guide to Plant-Based Ketogenic Diet With 30 Healthy Recipes to Boost Energy and Lose Weight Quickly

Product Features:

    If you want to get benefits like weight loss, reduced risks for heart diseases, and diabetes by maintaining a healthy lifestyle, then keep reading! Several health benefits and weight loss are associated with plant-based and ketogenic diets. Following a plant-based diet has been shown to lower the risk of…
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Product Description

If you want to get benefits like weight loss, reduced risks for heart diseases, and diabetes by maintaining a healthy lifestyle, then keep reading!

Several health benefits and weight loss are associated with plant-based and ketogenic diets.

Following a plant-based diet has been shown to lower the risk of chronic health conditions, such as heart disease, diabetes, and certain cancers.

Like the plant-based diet, research has shown that following the high-fat, low-carb ketogenic diet may positively impact your health.

Being that both plant-based and ketogenic diets may benefit your health in similar ways, it’s shown that combining the two by following a plant-based keto diet will have a positive impact on health as well.

Though the plant-based keto diet may seem very restrictive, many meals can be constructed using plant-based friendly ingredients. With cautious planning, this audiobook will teach you to find alternatives to help you enjoy all the possible benefits of a ketogenic diet plan.

This audiobook accurately describes what to eat and prevent on a plant-based keto diet and will supply you a 30 plus plant-based keto recipes.

A small taste of what you’ll learn in this audiobook:

  • Benefits of a plant-based keto diet
  • Steps for adopting a plant-based keto diet
  • Everything concerning ketosis
  • The plant-based keto diet strategies
  • Foods to eat on a plant-based keto diet
  • Foods to avoid
  • Shopping lists and low-carb alternatives
  • And more….

Set aside your concerns, optimize your nutrition, and discover what a plant-based ketogenic diet can do for you.