Monday , February 17th 2020
    Best Deals On Recipies

Vegan Weight Loss 2 Books in 1: Vegetarian Keto Diet for Beginners, The Plant Based Diet

Product Features:

    Are you a vegetarian who wants to get the added benefits from the keto diet? Maybe you're a keto dieter who has recently decided to stop eating meat? Or, maybe, you're completely new to both concepts, and you're just curious what all the fuss is about? If any of…
Price as on: 2019-12-12 04:46:22
13.08   13.08
This post contains affiliate links for products we recommend, affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. As an Amazon Associate the site earn from qualifying purchases. If you click a link and buy something we may receive some compensation. This does not change the price you would pay.

Product Description

Are you a vegetarian who wants to get the added benefits from the keto diet? Maybe you’re a keto dieter who has recently decided to stop eating meat? Or, maybe, you’re completely new to both concepts, and you’re just curious what all the fuss is about? If any of these descriptions sound like you, then you’re going to get all your questions answered in this book.

This audiobook gives you a comprehensive and clear understanding of what it means to be keto and what it means to be plant-based, and where these two worlds intersect. We not only describe the basic principles of both diets but also show you the benefits and criticisms of both. We give you tips on how to practically add these newly learned principles into your daily life and routine. 

We’ve included numerous recipes and meal plans for you to get started straight away. Whether you’re a busy commuter who needs to whip up quick lunch meals or a stay-at-home parent who loves to spend time cooking grand dishes for guests, we’ve got plenty of hearty meals to suit any lifestyle.

On top of providing you with all the information you need to know when starting a new diet, we’ve shone a light of some of the life-changing habits you can add alongside your new diet to enhance the positive results you see in your everyday life. We’ve also taken a step back to have a broader look at the effects our dietary choices can have on our planet and the environments we are inhabiting. 

Here’s a quick look at what the book covers:

  • Ketogenic diet explained
  • Plant-based diets explained
  • Where the two diets intersect – The new keto
  • Ketotarian foods and their nutritional benefits
  • How to live as a ketotarian with ease
  • Recipes and meal plans
  • Ketotarian and diabetes
  • Benefits of organic and free-range food on our health and the environment
  • Ketotarian and the environment
  • Other lifestyle habits to benefit your new diet

This book goes well beyond looking solely at diet. We incorporate a wholesome view toward living a healthier and more sustainable lifestyle, for both ourselves and the environment.This is more than just another dietary recipe book. It equips you with the knowledge for a healthier way of living overall – one which will lead to a happier and more fulfilling life.